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The blog

Notes on better sleep, from the people who pack your sheets.

Practical guides on fabrics, washing, adjustable beds, and sleeping cooler — written by the people who fold the sheets, not a content agency.

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Chapter Three of Why We Sleep survives the audit. The 1953 REM discovery is correctly credited and the sleep architecture replicates -...

The famous audit of Why We Sleep stopped at Chapter 1. We checked Chapter 2 - caffeine, jet lag, melatonin - against...

An honest audit of the first chapter of the most famous sleep book ever written: five documented errors, one missing chart bar,...

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